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Standing at the Threshold


I don't think we always recognize when a season of our lives is coming to an end.


More often than not, we're too busy living it. We're focused on the work in front of us, the next decision that needs to be made, the project that still feels unfinished, or the dream that hasn't quite become reality yet. We keep moving because that's what the season asks of us, rarely stopping long enough to realize that one day we'll look back and recognize it as a chapter that quietly shaped us.


I've been thinking about that a lot this week.


A few days ago, the Summer Solstice Gathering came to an end. The lights were taken down, the chairs were put away, and the Becoming Garden grew quiet again. The first three volumes of Becoming are now out in the world, resting on bookshelves and bedside tables instead of living only as ideas in journals, notes, and unfinished manuscripts.


For years, those books existed only in my imagination. They were words I was trying to make sense of for myself long before they became something I could offer to anyone else. As I look back now, I realize that so much of my life over the past several years has quietly revolved around bringing that vision into the world. Writing became part of my daily rhythm. Revising became an act of patience. The garden slowly took shape alongside the books, and somewhere along the way I stopped noticing how much of myself had become intertwined with the process.


I suppose that's what happens when we care deeply about something. The work becomes more than a task to complete. It becomes part of the way we move through the world.


When the gathering was over, I expected to feel relieved. Instead, I found myself carrying around a quiet sadness that I couldn't quite explain. Nothing had gone wrong. In fact, the evening had unfolded more beautifully than I ever could have planned. People lingered in the garden. Conversations unfolded naturally. There were moments throughout the evening when I intentionally stepped back, looked around, and thought to myself, I want to remember this exactly as it is.


Over the next couple of days, I realized that what I was feeling wasn't disappointment at all. It was the natural feeling that comes when you've poured yourself into something for a very long time and suddenly there is nothing left to give. I had spent years moving toward that moment. Every early morning spent writing before work, every late night spent editing, every conversation that shaped an idea, every flower planted in the garden, every uncertain step that asked me to trust the path before I could fully see it had become part of bringing that season to life.


When I finally understood that, the sadness began to make sense. I wasn't grieving because something had been lost. I was letting go because something had been fully lived. As that realization settled in, the sadness slowly gave way to gratitude, and gratitude began making room for excitement. I realized I wasn't standing at the end of the journey at all. I was standing at a threshold.


That realization has stayed with me all week because I've also begun noticing something else.

Seasons don't just change what we're creating. They change what we're being invited to pay attention to.


Over the past several years, so much of my energy has gone into bringing Becoming into the world. I don't regret a single minute of it. Writing the books, creating the Becoming Garden, recording audiobooks, planning the Summer Solstice Gathering, building the website, and preparing for this next chapter all required time, attention, and creative energy. There are only so many hours in a day, and like every season of life, some things naturally moved to the front while others quietly waited their turn.


For me, one of those things was my own physical health.


That's an interesting thing to admit, especially considering that I've spent more than fifteen years working in health and wellness. I wasn't ignoring it completely, but I knew I wasn't giving my body the same level of intentional attention that I was giving this work. I could feel it. My body reminded me in little ways almost every day. I wasn't moving as consistently as I wanted to. Strength training had gradually slipped out of my routine. Stretching was usually the first thing I crossed off the list when the day became too full. Meal preparation became more about saving time than nourishing myself because there was always another chapter to edit, another email to answer, or another detail that felt more urgent.


A few years ago, I probably would have judged myself for that.


Today, I see it differently.


I understand the season I was in.


That season asked something different of me, and I gave myself to it wholeheartedly. I wasn't neglecting my health because it didn't matter. I was investing deeply in something I believed would eventually allow me to share this work with others.


Now the season is changing.


One of the things I love most about living intentionally is that when we're paying attention, we begin to notice these invitations. They don't usually arrive as dramatic moments. They show up as quiet nudges. A growing awareness that something within us is asking for our attention.


That's exactly what I've been feeling.


As I've begun outlining Becoming Expressive and settling into a new rhythm after the Summer Solstice Gathering, I don't feel pressure to overhaul my life. Instead, I find myself naturally returning to the practices that have always helped me feel grounded. I've started preparing meals again instead of simply grabbing whatever is easiest. I've added strength training back into my week. I'm stretching every day because my body has been asking me to. None of it feels like punishment, and none of it feels like starting over.


It feels like coming home.


The more I thought about it, the more I realized this is exactly what I've been trying to describe through Becoming all along.


People often ask me how Becoming and Foundations fit together. For a long time, I struggled to explain it. Then, over the past couple of weeks, something finally clicked.


Before you ever pour the foundation of a home, you have to understand the land you're building on.


That's Becoming.


It's the work of becoming aware of the stories we've been living inside, the beliefs we've inherited, the values that matter most, and the person we're becoming beneath everyone else's expectations.


Foundations comes next.


It's the daily practice of building a life that reflects what we've discovered. It's the habits, the movement, the nourishment, the sleep, the strength, the relationships, and the small intentional choices that allow our outer lives to align with our inner lives.


Standing here at this threshold, I realize I'm living that truth myself.


The work of Becoming helped me understand the landscape of my own life. Now this new season is gently inviting me back to the daily practices that help me care for the body that carries me through it.


I don't see those things as separate anymore.


I don't think they ever were.


This week also marks the official beginning of the weekly Becoming podcast, and every episode will begin with a single question. Not because I believe there's one right answer, but because I've come to believe that our lives are often changed by the questions we're willing to live with.


The first question is the same one I've been carrying all week.


What season are you standing in?


Not the season on the calendar, but the season your life is inviting you into.


Maybe you're becoming aware of something you've carried for years without realizing it. Maybe you're doing the quiet work of bringing your life into greater alignment with what you know to be true. Maybe, like me, you're beginning to sense that life is asking you to express something you've kept tucked away for far too long. Or maybe your body, your relationships, your work, or your spirit has been quietly asking for your attention, and you're finally ready to listen.


Whatever your answer is, don't rush it.


Stay with the question for a while. Sometimes the questions that change our lives aren't the ones we answer immediately. They're the ones we carry long enough that they begin changing the way we see ourselves.


I'd love to hear your answer.


What season are you standing in?


Becoming, always returning,

Carrie


I explored this question in a little more depth in this week's episode of the Becoming Podcast.


Founder, Total Transformation

NBC-HWC Health Coach

ACE Personal Trainer, & Behavior Change Specialist
PN Level 1 Nutrition Coach
Mental Well-Being Certified Fitness Professional
 
 
 

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© 2023 by Carrie Woodcock, Total Transformation

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