top of page
Search

Unlock Your Potential by Answering These Two Key Questions

Updated: Sep 8

If reaching health and wellness objectives were easy, we would all possess the bodies we desire, consume only healthy foods, exercise regularly, have successful and engaging careers, have all the money we want, and essentially live our dream lives. So, what stops us from attaining these things, and how can we overcome this?


The answer to this question varies for each of us. However, you can discover the answer that applies to you by addressing two essential questions.



What Character Trait Describes You Best?

  • Honest

  • Loyal

  • Humble

  • Courageous

(If your answer isn't included, please feel free to message me.)


Statistics indicate that the primary reasons a new health and wellness routine fails include insufficient time, low motivation, unrealistic expectations, fear of failure, fear of injury, and a perceived lack of knowledge or support. Which of these obstacles do you find most challenging?


Which One Resonates with You?

  • Lack of Time

  • Low Motivation

  • Unrealistic Expectations

  • Fear of Failure

(If your answer isn't included, please feel free to message me.)


What prevents you from living your dream life, and how can you overcome this?


Book a FREE 15-minute Discovery Session with me to discuss your answers to the questions above and find the answser tailored specifically for you.


Discovery Session
15
Book Now

I am eager to hear from you!


Carrie


ree

Carrie Woodcock

Founder, Total Transformation

NBC-HWC Health Coach

ACE Personal Trainer, & Behavior Change Specialist
PN Level 1 Nutrition Coach
Mental Well-Being Certified Fitness Professional 

 
 
 

Comments


© 2023 by Carrie Woodcock, Total Transformation

bottom of page